Week one was a huge success! It felt good to run again. I was sore all week but I just lived with it. I pushed myself on the 3 mile run more than I normally would. It is usually easy for me to just do 3 miles but this time I had a time restraint so I pushed myself very hard. :) It felt great! I burned a lot of calories and got some energy out!
Week 2:
We will see if I can keep this up! I hope by reporting it I will feel more pressure :)
| Week | Mon | Tues | Wed | Thurs | Friday | Sat | Sun | Total Miles Run |
| 2 | Rest | 2 miles | Rest | 3 miles | CT or Rest | 4 miles | 2.5 easy miles | 11.5 miles |
PS- I have been switching my Sunday and Monday runs :)
1 comment:
Nice schedule you have there. Running is amazing. I hope that you are still trying to keep up with your schedule. You are awesome.
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