Saturday, February 11, 2012

Running Goal Attempt #Billion/ Recommittment

I really want to get back into running again but I just can't seem to ever find the time to. So I am going to attempt to start-up a program this week. I am only going to look at one week at a time so I don't feel so overwhelmed by the over all picture. This can be really good for me and we will see how it goes. I really hope I can last for more than just a couple days or weeks. I want to finish the 12 week program so I can run in a race :) We will see how what happens! Wish me luck! :) I will post updates hopefully if I can find the discpline to actually do it this time...
WeekMonTuesWedThursFridaySatSunTotal Miles Run
1Rest2 milesRest2.5 milesRest3 miles2 easy miles9.5 miles

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