Week 1 Report / Week 2 Schedule

Week 1:

Week one was a huge success! It felt good to run again. I was sore all week but I just lived with it. I pushed myself on the 3 mile run more than I normally would. It is usually easy for me to just do 3 miles but this time I had a time restraint so I pushed myself very hard. :) It felt great! I burned a lot of calories and got some energy out!

Week 2:

We will see if I can keep this up! I hope by reporting it I will feel more pressure :)

Week

Mon

Tues

Wed

Thurs

Friday

Sat

Sun

Total Miles Run

2

Rest

2 miles

Rest

3 miles

CT or Rest

4 miles

2.5 easy miles

11.5 miles

PS- I have been switching my Sunday and Monday runs :)

LOVE!!

Cutest Valentines I have ever gotten!! Made with so much love and thought!! I love you Eliza and Abigail! You made the day so much better!! I truly felt the love!

Running Goal Attempt #Billion/ Recommittment

I really want to get back into running again but I just can't seem to ever find the time to. So I am going to attempt to start-up a program this week. I am only going to look at one week at a time so I don't feel so overwhelmed by the over all picture. This can be really good for me and we will see how it goes. I really hope I can last for more than just a couple days or weeks. I want to finish the 12 week program so I can run in a race :) We will see how what happens! Wish me luck! :) I will post updates hopefully if I can find the discpline to actually do it this time...

Week	Mon	Tues	Wed	Thurs	Friday	Sat	Sun	Total Miles Run
1	Rest	2 miles	Rest	2.5 miles	Rest	3 miles	2 easy miles	9.5 miles